Tuesday, January 6, 2009

On the menu- days 3,4, and 5

Day 3
Oolong tea with stevia
coconut water
2 cups Bloody Mary Wanna-Be

Day 4
coconut water
2 cups Bloody Mary Wanna
2 cups Fruity Juicy
carrot juice with a splash of allspice

Day 5 (so far)
carrot juice with a splash of allspice

EACH DAY!! MSM, chlorella tablets, bee pollen, 1/2 Tb coconut oil

Day 5

Day 5 and going strong :)
Some of my recipes:
---Bloody Mary Wanna-Be---
3 plum tomatos
1 head romaine lettuce
1 large carrot
12 small carrots
5 stalks celery
1/2 clove garlic
1 peeled lemon
small handful cilantro.
Juice all and top with a bit of cayenne, cracked black pepper, celtic sea salt or kelp, and dulse if you would like.
Makes 3 cups (with Samson 6-in-1 Juicer)

---Juicy Fruity---
1/2 orange
1/2 pear
1/2 apple
1/2 lemon
1 cucumber
large handful red grapes
fennel (to your liking)
ginger (also to your liking)
watermelon and coconut water (both optional)
Dash a bit of cinnamon and/or nutmeg on top and enjoy.


Hello all of you beautiful people of the world! My name is Rachel and I am a medical student who became vegan just over a year ago and a raw foodist since June of 2008. I truly believe that we are what we eat, so I am determined to make my raw food journey a successful one. There are many blogs out there, so I am GREATLY APPRECIATIVE of you being here now with me.
I have done 4 juice feasts so far: 14 days, 5 days, 16 days, and 5 days. I am now on day 5 of a 30-day feast, which I am doing with the Global Juice Feasters of the world! http://www.globaljuicefeast.com/ (I began 1 day early).
Thank you again for being here. I will do my best to make most of my blogs short and sweet :) Love, peace, and happiness to all.